Weigh In record (no journal entry) for 26 July 2017
|
128.7 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2017:
|
1514 kcal
|
Fat: 33.12g | Prot: 71.56g | Carb: 238.56g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Aardbeien, Kaas, Volkoren Brood, Appels, Komkommer (Geschild). Dinner: Witlof, Kipfilet, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Koekje, Kersen, Côte d'Or Noir De Noir, Colruyt Everyday Kempense Galetten, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
|
steady weight
|
|
Other Related Links
Members
|
Dana@'s weight history
|