wolfrunner86's Journal, 06 October 2009

130.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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733 kcal

Fat: 8.91g | Prot: 12.86g | Carb: 152.41g.   Breakfast: Original 99% Fat Free Strawberry Banana Yogurt. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Green Tea. Snacks/Other: Juiced Pomegranate Energy Drink. more...

1932 kcal

Activities & Exercise: Dance (square dancing) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...