Weigh In record (no journal entry) for 21 March 2010
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2010:
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1136 kcal
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Fat: 56.26g | Prot: 57.26g | Carb: 107.51g.
Breakfast: Water, Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, Tuna in Water (Canned), Black Beans, Spring Mix Salad Greens, Optima Shakes - Strawberries and Cream. Lunch: guacamole, corn tortilla, Seitan , Spanish Rice, Black beans. Snacks/Other: peanut butter cookie. more...
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