mommyhilaman's Journal, 25 July 2017

Weigh In record (no journal entry) for 25 July 2017
266.4 lb Lost so far: 3.6 lb.    Still to go: 96.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2017:
1078 kcal Fat: 44.98g | Prot: 52.54g | Carb: 117.99g.   Breakfast: Taco Bell Chips & Salsa. Lunch: Subway Homestyle Chicken Noodle Soup, Grapes. Dinner: Aldi Ground Sirloin 90/10, Casa Mamita Original Taco Seasoning Mix, Kroger Taco Shells, Happy Farms Shredded Taco Style Cheese. Snacks/Other: Pepsi Diet Pepsi (Bottle). more...
losing 14.0 lb a week

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