| January 2020 |
| Thu 2nd: |
1369 *
|
57%
|
fat: 69.00g |
| |
protein: 80.09g |
| |
carbs: 103.92g |
|
-
|
-
|
| Wed 1st: |
504 *
|
21%
|
fat: 20.25g |
| |
protein: 16.29g |
| |
carbs: 61.29g |
|
-
|
-
|
| January 2018 |
| Mon 8th: |
740 *
|
31%
|
fat: 24.01g |
| |
protein: 34.02g |
| |
carbs: 102.04g |
|
-
|
-
|
| Sun 7th: |
1140 *
|
48%
|
fat: 44.59g |
| |
protein: 38.57g |
| |
carbs: 158.19g |
|
-
|
-
|
| Sat 6th: |
1260 *
|
52%
|
fat: 42.00g |
| |
protein: 61.00g |
| |
carbs: 170.00g |
|
3197*
|
 1937
|
| October 2017 |
| Fri 6th: |
990 *
|
41%
|
fat: 53.20g |
| |
protein: 35.58g |
| |
carbs: 99.17g |
|
-
|
-
|
| September 2017 |
| Wed 27th: |
806 *
|
34%
|
fat: 26.68g |
| |
protein: 56.85g |
| |
carbs: 80.00g |
|
3032*
|
2226
|
| Tue 26th: |
1873 *
|
78%
|
fat: 68.69g |
| |
protein: 54.58g |
| |
carbs: 263.17g |
|
-
|
-
|
| Sun 24th: |
1320 *
|
55%
|
fat: 40.00g |
| |
protein: 30.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Wed 13th: |
1234 *
|
51%
|
fat: 78.70g |
| |
protein: 34.33g |
| |
carbs: 99.90g |
|
-
|
-
|
| August 2017 |
| Mon 28th: |
2435 *
|
101%
|
fat: 113.47g |
| |
protein: 51.59g |
| |
carbs: 315.17g |
|
3068*
|
633
|
| Sat 26th: |
705 *
|
29%
|
fat: 30.84g |
| |
protein: 27.72g |
| |
carbs: 85.46g |
|
3205*
|
2500
|
| Fri 25th: |
1236 *
|
52%
|
fat: 26.58g |
| |
protein: 64.32g |
| |
carbs: 172.66g |
|
-
|
-
|
| Thu 24th: |
880 *
|
37%
|
fat: 40.71g |
| |
protein: 31.80g |
| |
carbs: 104.33g |
|
3394*
|
2514
|
| Wed 23rd: |
190 *
|
8%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 20th: |
420 *
|
18%
|
fat: 27.00g |
| |
protein: 6.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 11th: |
1455 *
|
61%
|
fat: 72.56g |
| |
protein: 55.26g |
| |
carbs: 148.76g |
|
-
|
-
|
| Mon 7th: |
342 *
|
14%
|
fat: 6.81g |
| |
protein: 10.05g |
| |
carbs: 57.42g |
|
-
|
-
|
| Sun 6th: |
250 *
|
10%
|
fat: 10.59g |
| |
protein: 0.57g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 5th: |
1355 *
|
56%
|
fat: 98.76g |
| |
protein: 79.24g |
| |
carbs: 140.40g |
|
-
|
-
|
