fat
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186.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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2455 kcal
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Fat: 106.83g | Prot: 138.69g | Carb: 216.62g.
Breakfast: french toast, Chocolate Chip Waffles, log cabin syrup, country crock. Lunch: Pepperoni Pizza Slice, chicken wings. Dinner: tostada shell, Genuine Draft 64, beans, chicken breast, colby jack cheese, sour cream. more...
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2055 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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