mchlrne's Journal, 25 March 2012

last day of spring break... wah!
109.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
1642 kcal Fat: 94.01g | Prot: 54.95g | Carb: 216.08g.   Breakfast: sugar free baskin robbins candy, YoLite Fat Free Yogurt with Fiber (strawberry rhubarb), Bell Peppers, spinach, Broccoli, Strawberries, crab stick, skim milk, Olive Oil, Onions, celery, asparagus, all-bran cereal, Egg. Lunch: MUSTARD, Valentina Salsa Picante Popcorn (microwave), Sardines in Oil (Canned), all bran crackers. Dinner: cashews, Barbecue Sauce, ranch and honey mustard, Zucchini, salad, wonder wheat hot dog buns, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Snacks/Other: White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added), metamucil. more...
steady weight

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