Weigh In record (no journal entry) for 25 March 2012
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128.3 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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1456 kcal
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Fat: 69.74g | Prot: 57.49g | Carb: 156.67g.
Breakfast: Milk, Minis Fruit & Nut Crisp. Lunch: Butter, butter, Multigrain Bread, Cheese & Onion Crisps, Light Cheese Triangle. Dinner: olive oil, can diced tomatoes, garlic, parmesan, Eggplant, lentils, egg, Muller Corner with Blackberry and Raspberry. more...
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1656 kcal
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Activities & Exercise:
Running - 6/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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