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Ran 14 mil today.:-)
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125.2 lb
Lost so far: 2.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2010:
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1160 kcal
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Fat: 39.79g | Prot: 47.02g | Carb: 187.52g.
Breakfast: Walnuts, Oranges, Soy Milk, Bananas, Fiber One. Lunch: Grape Juice, Beef Jerky. Snacks/Other: Lollipops, Sunflower Seeds in Shell Salted. more...
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2490 kcal
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Activities & Exercise:
Pilates - 30 minutes, Running (jogging) - 5/mph - 1 hour, Running - 7/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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