fathume's Journal, 25 March 2012

fathume's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2012

217.6 lb Lost so far: 0.5 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:

2560 kcal

Fat: 111.58g | Prot: 127.90g | Carb: 371.07g. Breakfast: White Bread, Eggs, Potato & Ham Breakfast Bowls, Egg. Lunch: Pancake Puppies, Banana Pecan Pancake Breakfast, Hashed Browns. Dinner: chipolte salad. more...

3337 kcal

Activities & Exercise: Racquetball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

fathume's weight history

view complete history

fathume's Journal, 25 March 2012

Submit a Comment

Other Related Links

Members

fathume's weight history