Weigh In record (no journal entry) for 25 March 2012
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151.0 lb
Lost so far: 1.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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1601 kcal
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Fat: 70.72g | Prot: 118.33g | Carb: 132.00g.
Breakfast: Honeydew Melons, Fat Free Strawberry Cheesecake Yogurt, Protein Powder - Chocolate. Lunch: Diet Dr. Pepper (12 oz can), Green String Beans, Cauliflower, Meat Loaf, Heat Peanuts. Dinner: Mixed Salad Greens, Heart Healthy Wheat Hamburger Buns, Ground Chicken. Snacks/Other: Natural Unsweetened Applesauce, Candies. more...
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2801 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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