bdhu2001's Journal, 20 March 2010

Weigh In record (no journal entry) for 20 March 2010
148.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2010:
1166 kcal Fat: 38.94g | Prot: 82.85g | Carb: 125.72g.   Breakfast: soy milk, tea, sugar. Lunch: cream cheese, Onion Bagel With 7-grain Blend. Dinner: tangy french dressing, roma tomato, avocado, romaine lettuce, chicken breast, Swiss Miss Caramel Hot Cocoa Mix. Snacks/Other: blueberries, cottage cheese, carrots. more...
1893 kcal Activities & Exercise: Biggest Looser 24 hour fitness - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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