kan59's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012

185.5 lb Lost so far: 0 lb. Still to go: 45.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:

1590 kcal

Fat: 76.00g | Prot: 32.00g | Carb: 198.00g. Breakfast: Caramel Pecanbon Roll. Lunch: Premium Fish Fillet Sandwich. more...

2854 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

losing 4.2 lb a week


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