Weigh In record (no journal entry) for 24 July 2017
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129.9 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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1613 kcal
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Fat: 48.49g | Prot: 61.05g | Carb: 235.36g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Gesneden Ham (Extra Dun), Komkommer (Geschild), Appels, Volkoren Brood. Dinner: Braadworst, Groene Erwten (Uitgelekt, uit Blik), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Profiterol, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Sultana Fruitbiscuit. more...
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gaining 3.1 lb a week
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Dana@'s weight history
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