mchlrne's Journal, 24 March 2012

girls got haircuts, had breakfast late. lots of healthy tummy reading.
109.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
1462 kcal Fat: 80.74g | Prot: 39.92g | Carb: 202.49g.   Breakfast: all-bran cereal, crab stick, skim milk, Olive Oil, Onions, celery, asparagus, Bananas, Egg. Lunch: Valentina Salsa Picante Popcorn (microwave). Dinner: hamburger and fries. Snacks/Other: White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added). more...
gaining 8.4 lb a week

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