lauraisanowl's Journal, 24 March 2012

new scales, so the weight may be different because of that

206.8 lb Lost so far: 16.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

---

865 kcal

Fat: 60.88g | Prot: 48.97g | Carb: 30.96g.   Lunch: Chicken Frankfurters, Buttered Bread. Dinner: Chicken Frankfurters. Snacks/Other: Potato Chips (From Dried Potatoes), Splenda-Minis 100 Sweetener Tabs, Tea with Milk, Almonds, Diet Coke. more...

2359 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...