Pipakungen's Journal, 22 July 2017

91 cm

175.3 lb Lost so far: 7.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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1980 kcal

Fat: 50.09g | Prot: 73.24g | Carb: 304.96g.   Breakfast: Biff. Lunch: ICA Jasminris, Mrs Chengs Yakiniku. Dinner: ICA Delikatesspotatis, Parmesanost (Riven), Torsk. Snacks/Other: Lösgodis, GB Glace Gräddglass, Robertsons Lemon Curd. more...

2220 kcal

Activities & Exercise: Cross Training - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...