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Finally dropped a few more lbs.-- what a relief to get past that plateau.
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212.0 lb
Lost so far: 13.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2010:
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1623 kcal
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Fat: 129.72g | Prot: 97.13g | Carb: 12.09g.
Breakfast: Real Mayonnaise, egg, splenda, coffee, Heavy Cream. Dinner: chopped romaine, caesar, beef. more...
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losing 7.0 lb a week
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