Weigh In record (no journal entry) for 24 March 2012
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186.1 lb
Lost so far: 0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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734 kcal
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Fat: 29.97g | Prot: 24.29g | Carb: 92.38g.
Breakfast: Mixed Berry English Muffin, Sliced Sharp Cheddar Cheese, Egg. Snacks/Other: Chocolate Chex Mix Turtle. more...
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losing 7.0 lb a week
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