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Still dropping but my favorite exercise is walking outdoors. I don't like a treadmill. The heat is getting to me more than it ever has. Maybe because I'm getting older. I'm going to try walking early mornings since I get up at 5am most everyday anyway. Hope all of you stay cool.
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186.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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losing 2.0 lb a week
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