Weigh In record (no journal entry) for 20 March 2010
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171.0 lb
Lost so far: 15.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 March 2010:
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827 kcal
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Fat: 62.29g | Prot: 33.55g | Carb: 32.58g.
Breakfast: peanut butter crackers. Lunch: slaw, hot dog. Dinner: Ranch Dressing, 1 CUPS GREEN VESTABLES, ribeye stake. Snacks/Other: water, diet coke. more...
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losing 1.4 lb a week
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maryspears's weight history
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