Weigh In record (no journal entry) for 24 March 2012
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252.9 lb
Lost so far: 18.3 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2012:
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2422 kcal
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Fat: 144.14g | Prot: 76.89g | Carb: 179.36g.
Breakfast: Weich Gekochtes Ei, Kaffeerahm, Normaler Kaffee, Weißbrot, Kochbutter, Delicia Erdbeere. Lunch: Bürli, St. Galler Olma-Bratwurst. Dinner: Senf Mild, Landbrot Hell, Siedwurst. Snacks/Other: Softeis, Lager Hell. more...
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2794 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 6.2 lb a week
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