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Florencia Roman
Journal
21 Jul 17
Florencia Roman's Journal, 21 July 2017
Florencia Roman's Profile
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Weigh In record (no journal entry) for 21 July 2017
153.7 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 July 2017:
695 kcal
Fat: 22.00g | Prot: 43.00g | Carb: 83.29g.
Breakfast:
Huevo Revuelto, Café con Leche.
Lunch:
Walmart Sandwich de Miga J&Q.
Snacks/Other:
Milkaut Yogurt con Cereales Descremado, Banano.
more...
2049 kcal
Activities & Exercise:
Desk Work - 6 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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