Weigh In record (no journal entry) for 23 March 2012
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189.5 lb
Lost so far: 0 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2012:
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2276 kcal
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Fat: 97.16g | Prot: 84.05g | Carb: 274.70g.
Breakfast: Provolone Cheese, Apples, Oatmeal, Milk (Nonfat) . Lunch: Apple Pie (Two Crust), Reese's Peanut Butter Cups Sonic Blast (Regular), Milk Chocolate Caramel Egg, Baked or Fried Coated Chicken Drumstick Skinless. Dinner: Lettuce, Guacamole, Chicken Breast (Skin Not Eaten). more...
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gaining 1.8 lb a week
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