Weigh In record (no journal entry) for 20 March 2010
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210.8 lb
Lost so far: 26.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2010:
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2981 kcal
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Fat: 107.33g | Prot: 120.92g | Carb: 382.16g.
Breakfast: Special K Cereal Bars - Strawberry, The Traditional (Small), Pancake Syrup, Coffee (Brewed From Grounds), Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Plain French Toast. Lunch: Lean Mango Melon, The Traditional (Small). Dinner: lean cuisine thai-style noodles with chicken. more...
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3333 kcal
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Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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