Weigh In record (no journal entry) for 23 March 2012
Diet Calendar Entries for 23 March 2012:
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3273 kcal
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Fat: 269.32g | Prot: 146.70g | Carb: 70.03g.
Breakfast: Egg and Sausage Muffins. Lunch: mozzarella cheese, carb style bread. Dinner: miso soup, tempura batter, spicy mayonnaise, tuna, salmon sashimi, tuna sashimi, sweet mayonnaise, Alaska King Crab, asparagus. Snacks/Other: Kani Salad. more...
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2962 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Driving - 3 hours, Desk Work - 7 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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armysongbird's weight history
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