| October 2019 |
| Fri 25th: |
570 *
|
26%
|
fat: 23.22g |
| |
protein: 29.85g |
| |
carbs: 54.94g |
|
-
|
-
|
| Wed 16th: |
443 *
|
20%
|
fat: 27.18g |
| |
protein: 12.17g |
| |
carbs: 37.93g |
|
-
|
-
|
| Tue 15th: |
1801
|
82%
|
fat: 81.26g |
| |
protein: 52.48g |
| |
carbs: 211.28g |
|
-
|
-
|
| Mon 14th: |
1656
|
75%
|
fat: 66.11g |
| |
protein: 55.97g |
| |
carbs: 213.21g |
|
-
|
-
|
| Sun 13th: |
1404
|
64%
|
fat: 54.24g |
| |
protein: 46.02g |
| |
carbs: 187.35g |
|
-
|
-
|
| Sat 12th: |
2063 *
|
94%
|
fat: 77.96g |
| |
protein: 69.16g |
| |
carbs: 214.60g |
|
-
|
-
|
| Fri 11th: |
2347 *
|
107%
|
fat: 114.51g |
| |
protein: 86.26g |
| |
carbs: 248.22g |
|
-
|
-
|
| Thu 10th: |
1090 *
|
50%
|
fat: 34.50g |
| |
protein: 32.50g |
| |
carbs: 159.50g |
|
-
|
-
|
| Wed 9th: |
1494
|
68%
|
fat: 65.05g |
| |
protein: 87.40g |
| |
carbs: 130.63g |
|
-
|
-
|
| Tue 8th: |
1617
|
74%
|
fat: 55.73g |
| |
protein: 49.49g |
| |
carbs: 233.20g |
|
2818*
|
 1201
|
| Mon 7th: |
1326
|
60%
|
fat: 57.93g |
| |
protein: 44.66g |
| |
carbs: 162.01g |
|
2862
|
1536
|
| Sun 6th: |
2147
|
98%
|
fat: 97.74g |
| |
protein: 58.78g |
| |
carbs: 262.79g |
|
-
|
-
|
| Sat 5th: |
2151
|
98%
|
fat: 131.41g |
| |
protein: 76.15g |
| |
carbs: 174.09g |
|
-
|
-
|
| Tue 1st: |
1448
|
66%
|
fat: 84.00g |
| |
protein: 40.53g |
| |
carbs: 132.82g |
|
-
|
-
|
| March 2016 |
| Mon 21st: |
2097 *
|
-
|
fat: 111.78g |
| |
protein: 78.93g |
| |
carbs: 193.63g |
|
3523*
|
1426
|
| January 2016 |
| Thu 7th: |
190 *
|
-
|
fat: 6.00g |
| |
protein: 25.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 6th: |
1906 *
|
-
|
fat: 82.78g |
| |
protein: 77.39g |
| |
carbs: 232.06g |
|
-
|
-
|
| Sat 2nd: |
190 *
|
-
|
fat: 6.00g |
| |
protein: 25.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| November 2015 |
| Thu 19th: |
190 *
|
-
|
fat: 6.00g |
| |
protein: 25.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
1673 *
|
-
|
fat: 73.79g |
| |
protein: 101.91g |
| |
carbs: 169.77g |
|
-
|
-
|
