Weigh In record (no journal entry) for 15 February 2012
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151.7 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2012:
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1141 kcal
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Fat: 44.23g | Prot: 59.53g | Carb: 125.83g.
Breakfast: Bosvruchten Maaltijdshake zonder Toevoegingen, Yoghurt (Vetvrij). Lunch: Opkikker Drinkbouillon Tomaat, Meergranenbrood, Rookvlees. Dinner: Kaas 30+, Belegen, Volkoren Cracker, Hutspot. Snacks/Other: Oud 30+ Minder Vet, Kerstkransjes, Kerstkransjes. more...
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1956 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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