Beds892's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
200.0 lb Lost so far: 27.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:
260 kcal Fat: 11.00g | Prot: 8.00g | Carb: 34.00g.   Breakfast: Honey Greek Yogurt, Original Oatnut Bread. more...
losing 7.0 lb a week

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