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177.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2017:
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2185 kcal
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Fat: 124.77g | Prot: 65.53g | Carb: 206.23g.
Breakfast: Ready Pac Fruit Bowl, 100% Maple Syrup, Fried Egg, Egg, IHOP French Toast. Lunch: Fritos Original Corn Chips. Dinner: Hardee's Natural Cut French Fries (Small), Hardee's 1/4 lb Little Thickburger. more...
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losing 0.5 lb a week
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