|
Completely off of any plan for about a week and a half...ditching Medifast and starting back on my own plan - 1400 real foods calories a day.
|
212.0 lb
Lost so far: 2.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snispel's weight history
|