mackeli4's Journal, 23 March 2012

194.4 lb Lost so far: 14.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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1672 kcal

Fat: 73.84g | Prot: 59.13g | Carb: 206.17g.   Breakfast: Honey Roasted Creamy Peanut Butter, Whole Wheat Bread. Lunch: Beef & Bean Green Chili Burritos, All Natural Sour Cream, Salsa. Dinner: Mike's Homemade Pizza with turkey pepperoni, onions, and green peppers, dole tropical fruit. more...

4416 kcal

Activities & Exercise: Tennis - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...