Weigh In record (no journal entry) for 19 July 2017
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282.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2017:
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1785 kcal
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Fat: 130.88g | Prot: 87.00g | Carb: 203.00g.
Breakfast: Taco Bell Breakfast Crunchwrap - Sausage. Lunch: Ready Pac Bistro Santa Fe Style Salad. Dinner: Kraft 2% Milk Shredded Mozzarella Cheese, Las Palmas Green Chile Enchilada Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Mission Flour Tortilla (Burrito Size). Snacks/Other: Popsicle Sugar Free Popsicles, Fiorucci Hard Salami Panino, Dannon Light & Fit Greek Crunch S'mores, Sam's Choice Clear American Flavored Sparkling Black Cherry Water Beverage, Orville Redenbacher's Movie Theater Butter Popcorn. more...
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losing 35.0 lb a week
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