Beds892's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
201.0 lb Lost so far: 26.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2012:
828 kcal Fat: 14.05g | Prot: 50.76g | Carb: 125.67g.   Breakfast: Mini - Crunchy Peanut Butter, Chewy Granola Bars - Strawberry Yogurt. Lunch: White Rice (Short-Grain, Cooked), Tuna Sashimi. Dinner: Homestyle Chili, Macaroni. more...
steady weight

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