Weigh In record (no journal entry) for 18 July 2017
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131.6 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2017:
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1823 kcal
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Fat: 88.08g | Prot: 46.77g | Carb: 221.14g.
Breakfast: Сочник. Lunch: Винегрет, Пять Плюсов Перец Фаршированный Мясом и Рисом. Dinner: Салат Овощной со Сметаной. Snacks/Other: Ласунка Мороженое Малюк-Ам, 1965 Плодово-Ягодное Мороженое, Нектарины. more...
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losing 1.0 lb a week
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