nevertofeel's Journal, 09 March 2012

219.1 lb Lost so far: 20.1 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

---

1601 kcal

Fat: 90.50g | Prot: 61.00g | Carb: 135.10g.   Breakfast: Hard Candy, Low Fat Peach Yogurt, Water (Bottled), Sausage Links. Lunch: Fat Free Italian Dressing (Great Value), classic iceberg salad. Dinner: 12" Hand Tossed Cali Chicken Bacon Ranch Pizza. Snacks/Other: Goldfish Baked Snack Crackers Pizza. more...

2711 kcal

Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Sitting - 3 hours, Housework - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...