Weigh In record (no journal entry) for 22 March 2012
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182.0 lb
Lost so far: 14.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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232 kcal
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Fat: 3.20g | Prot: 6.60g | Carb: 43.80g.
Breakfast: Porridge. more...
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steady weight
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lunasa76's weight history
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