Date started: 05 Nov 12

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 183.0 lb
16 Nov 17	188.0 lb	Poorly
12 Aug 14	180.0 lb	Poorly
25 Feb 14	172.4 lb	Reasonably Well
11 Feb 14	175.0 lb	Poorly
05 Nov 12	183.0 lb	Not Applicable

Date started: 18 Aug 11

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 196.0 lb
22 Mar 12	182.0 lb	Reasonably Well
20 Mar 12	182.0 lb	Reasonably Well
13 Mar 12	181.0 lb	Reasonably Well
06 Mar 12	182.0 lb	Reasonably Well
28 Feb 12	184.0 lb	Reasonably Well
21 Feb 12	185.0 lb	100%
14 Feb 12	187.0 lb	Poorly
07 Feb 12	186.0 lb	100%
31 Jan 12	191.0 lb	Reasonably Well
24 Jan 12	191.0 lb	Reasonably Well
17 Jan 12	192.0 lb	Reasonably Well
10 Jan 12	194.0 lb	Poorly
20 Dec 11	192.0 lb	Poorly
13 Dec 11	192.0 lb	Reasonably Well
06 Dec 11	191.0 lb	Reasonably Well
29 Nov 11	195.0 lb	Reasonably Well
22 Nov 11	196.0 lb	Reasonably Well
15 Nov 11	200.0 lb	Reasonably Well
02 Sep 11	195.0 lb	Poorly
18 Aug 11	196.0 lb	Not Applicable