jeffreysig's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
205.0 lb Lost so far: 45.0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2012:
1058 kcal Fat: 11.40g | Prot: 51.40g | Carb: 182.40g.   Breakfast: cocoa pebbles. Lunch: chicken vindaloo. Dinner: hot dog bun, ballpark turkey. more...
losing 5.6 lb a week

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