Weigh In record (no journal entry) for 20 October 2015
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228.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 October 2015:
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2043 kcal
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Fat: 83.51g | Prot: 74.27g | Carb: 251.83g.
Breakfast: Kirkland Signature Ancient Grains Granola with Almonds, Mountain High Original Style All Natural Plain Yoghurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Carnation Evaporated Milk, Truvia Sweetener (Packet), Baileys Coffee Creamer - Toffee Almond Cream, Coffee (Brewed From Grounds), Nutmeg (Ground), Cinnamon. Lunch: Campbell's Chunky Slow Roasted Beef with Mushrooms Soup. Dinner: Great Value Tin Roof Sundae Ice Cream, Domino's Pizza 14" Hand Tossed Sausage Pizza. Snacks/Other: Terry's Dark Chocolate Orange. more...
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