Weigh In record (no journal entry) for 17 July 2017
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133.6 lb
Lost so far: 2.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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1092 kcal
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Fat: 22.68g | Prot: 87.11g | Carb: 133.89g.
Breakfast: Max Titanium Whey Protein Iso. Lunch: Leão Chá de Hortelã, Bolo de Banana, Pudim de Leite Condensado, Quero Feijão Preto, Arroz Branco, Ensopado. Snacks/Other: Ovo Cozido. more...
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gaining 2.8 lb a week
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Agnomos's weight history
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