Weigh In record (no journal entry) for 17 July 2017
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223.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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1596 kcal
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Fat: 114.80g | Prot: 37.76g | Carb: 102.04g.
Lunch: Italian Dressing and Marinade, Romaine Lettuce, Cherry Tomatoes, Kraft Natural Mozzarella String Cheese. Dinner: Cooked Cauliflower (Fat Added in Cooking), Lay's Classic Potato Chips (28.3g), Olive Garden Fried Mozzarella. Snacks/Other: Kroger Chocolate Chocolate Chip Cookies. more...
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gaining 5.6 lb a week
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