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UK cats
Journal
22 Mar 12
UK cats's Journal, 22 March 2012
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Weigh In record (no journal entry) for 22 March 2012
153.0 lb
Lost so far:
25.5 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2012:
1482 kcal
Fat: 78.53g | Prot: 73.35g | Carb: 119.34g.
Breakfast:
Tomato Juice, chick fil a chicken, hash browns, scrambled eggs.
Dinner:
beans chili, rotel, ground beef drained, zesta crackers.
more...
1982 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 10.5 lb a week
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