kan59's Journal, 22 March 2012

kan59's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2012

184.1 lb Lost so far: 0 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:

2564 kcal

Fat: 92.97g | Prot: 87.29g | Carb: 352.38g. Breakfast: Sliced Sharp Cheddar Cheese, Egg, Mixed Berry English Muffin. Lunch: Buffalo Style Pizza. Snacks/Other: whopper robin eggs. more...

2587 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...

gaining 13.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

kan59's weight history

view complete history

kan59's Journal, 22 March 2012

Submit a Comment

Other Related Links

Members

kan59's weight history