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Woohoo for that. Kinda fell off the wagon (exercise wise) for a while there, but lately I've been able to maintain my weight when I fail to keep active. So despite my birthday indulgence I'm still heading towards my goal.
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191.0 lb
Lost so far: 24.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2017:
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2238 kcal
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Activities & Exercise:
Elliptical - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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