Weigh In record (no journal entry) for 22 March 2012
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208.8 lb
Lost so far: 19.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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2149 kcal
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Fat: 113.81g | Prot: 85.89g | Carb: 199.75g.
Breakfast: Light Vanilla Soy Milk, Cheerios. Lunch: Cheese Nachos, Ground Beef. Dinner: Magnum Magnum Double Caramel, Mozzarella Cheese Sticks (10). Snacks/Other: Milky Way Bar, Diet Dr. Pepper. more...
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gaining 1.4 lb a week
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