Weigh In record (no journal entry) for 16 July 2017
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127.4 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2017:
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1831 kcal
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Fat: 56.79g | Prot: 79.86g | Carb: 243.35g.
Breakfast: Alpro Soya Minarine, Sinaasappelen, Krentenbrood. Lunch: Kaas, Komkommer (Geschild), Appels, Volkoren Brood. Dinner: Leffe Blond, Frieten, Tomaten, Sla, Devos Lemmens Mayonaise Light 10%, Wiener Schnitzel. Snacks/Other: LU Vitabis 1 Koek, Panos Aardbeientaartje, Côte d'Or Noir De Noir, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 1.5 lb a week
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Dana@'s weight history
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