Weigh In record (no journal entry) for 15 July 2017
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2017:
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1775 kcal
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Fat: 91.18g | Prot: 49.49g | Carb: 188.77g.
Breakfast: Otria Greek Yogurt Veggie Dip - Cucumber Dill Feta, Taylor Farms Celery Sticks, Green Peppers. Lunch: Honey Mustard Dressing, Buffalo Wild Wings Chicken Wings (3). Dinner: Trader Joe's Hass Avocado, Frankfurter or Hot Dog on Bun, Sonic Tater Tots with Chili & Cheese (Regular). Snacks/Other: Naked Juice Boosted 100% Juice Smoothie - Power-C Machine (Bottle), Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
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gaining 5.4 lb a week
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