Weigh In record (no journal entry) for 01 February 2013
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275.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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1322 kcal
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Fat: 28.79g | Prot: 75.55g | Carb: 191.12g.
Breakfast: Raisin Cinnamon Swirl Bread, Blueberry Pancakes. Lunch: Pure Life Purified Water (Bottle), Traditional Pasta Sauce, PLUS Angel Hair Multigrain Pasta. Dinner: Pure Life Purified Water (Bottle), Beef Stew with Potatoes and Vegetables in Gravy. more...
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