Weigh In record (no journal entry) for 21 March 2012
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205.8 lb
Lost so far: 44.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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1120 kcal
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Fat: 22.86g | Prot: 33.51g | Carb: 191.93g.
Breakfast: cocoa pebbles. Lunch: annie chun's teriyaki. Dinner: turkey tomato sauce, rigatoni, chorizo boulder. Snacks/Other: lil drum. more...
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gaining 7.7 lb a week
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